Energy in Motion Pilates Studio offers the following classes in a nurturing, comfortable studio space:

• Small group or private Pilates mat classes
• Private Pilates sessions using the Pilates apparatus, including the Cadillac, Reformer, Chair and Ladder Barrel, and a variety of small props
• Vinyasa yoga flow on the Pilates Reformer
• Small group mat class now offered Tuesday evenings @ 6:15. Call for space

Catherine Brumley is a fully certified Stott Pilates Instructor, a certified Kripalu Yoga teacher, a certified Fitness Trainer and Tai Chi Instructor. She has been in the Movement/Fitness Industry for 35+ years. Catherine works with all levels of client needs, including back care concerns, alignment issues, and special populations. Catherine currently teaches at Canyon Ranch in the Berkshires and at Energy in Motion Pilates Studio.

The studio is located in West Stockbridge, Berkshire County, MA. For more information, or to book your private session or mat class, call (413) 232-7838. Or email catherine@energyinmotionpilates.com